"Meditation is one of the ways to engage in restorative activities that may provide relief for our immune systems, easing the day-to-day stress of a body constantly trying to protect itself. The prediction is that this would then lead to healthier aging."
"Meditation affords us the able to gradually change our relationship with anxiety, differentiating between what is an irrational episode and what’s true."
"With all the known associations with the number 108 in the ancient world there have continued to be more discoveries in modern times reinforcing the belief that there is a connection between 108 and the universe."
"With concerns like the rise of the opioid epidemic people are turning to more holistic and natural alternatives to treat symptoms and conditions that would otherwise be treated by pharmaceutical medications."
"Meditation is one of the ways to engage in restorative activities that may provide relief for our immune systems, easing the day-to-day stress of a body constantly trying to protect itself. The prediction is that this would then lead to healthier aging."
"Meditation affords us the able to gradually change our relationship with anxiety, differentiating between what is an irrational episode and what’s true."
"With all the known associations with the number 108 in the ancient world there have continued to be more discoveries in modern times reinforcing the belief that there is a connection between 108 and the universe."
"With concerns like the rise of the opioid epidemic people are turning to more holistic and natural alternatives to treat symptoms and conditions that would otherwise be treated by pharmaceutical medications."
"Utilized all around the world in many different shapes, sizes and colors the mala is a powerful tool to be employed in cultivating spiritual energy."
Meditation is a life skill that never becomes obsolete, no matter how much time has passed or circumstances have changed it can always benefit you.
"A bonsai that isn't well-displayed can never be fully appreciated."
We all know that bonsai are beautiful but did you also know that having one in the room with you can benefit your health.
"we are like the tree: the ways that we too are 'pruned' and 'wired' by life, hopefully in ways that enhance our continued growth."
